In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed there is 0.001 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed are listed below.

Water	65.68 g	65.68%
Energy (calorie)	179 kcal
Energy (joule)	750 kJ
Protein	22.41 g	22.41%
Total lipid (fat)	9.96 g	9.96%
Ash	1.98 g	1.98%
Carbohydrate, by difference	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.96 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	223 mg	0.22%
Potassium, K	271 mg	0.27%
Sodium, Na	558 mg	0.56%
Zinc, Zn	1.9 mg
Copper, Cu	0.087 mg
Manganese, Mn	0.054 mg
Selenium, Se	27.8 µg
Thiamin	0.055 mg
Riboflavin	0.245 mg
Niacin	5.317 mg	0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed